Heal Your Heart Through
Gratitude and Forgiveness
Download the PDF and use it as a resource for a Gratitude and Forgiveness practice. Try it daily for about 5 minutes (preferably at night before bedtime) for one week, and see if you notice a change. If you do, make it part of your daily practice.
Download Guided Loving-Kindness Meditation
and Practice Forgiveness To Improve Your Health
Loving-Kindness with Music
No Religious Affiliation
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Loving-Kindness
No Religious Affiliation
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Loving-Kindness with Music
Christian
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Loving-Kindness
Christian
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Thank You!
David
