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Insights for Mental Wellbeing and Spiritual Awakening
Mental Wellbeing
Spirituality
Philosophy & Science
Meditation Practices
Life Ascending Insights
Book Reviews
Recent Posts
Would the Politics of Jesus Offend You?
Why is it that the more polarized our world becomes, the harder it is to love those on the other side? Why do our politics seem more interested in drawing lines than building bridges? And what could we possibly learn from Jesus about the kind of politics that heal instead of divide?
When Stress Becomes Overwhelming
Sometimes, life feels like it’s pressing in from every side. Responsibilities pile up. Deadlines loom. The news unsettles. People need things you’re not sure you have the energy to give. And underneath it all, there’s a silent panic: What if I can’t hold it all together?
What To Do When You Really Mess Up
And maybe, for a moment, you believe it. You hide. You replay the moment a hundred different ways. You wish you could rewind time. But here’s the deeper truth: messing up doesn’t disqualify you from love, worth, or peace.
Mental Wellbeing
Discover practical insights and timeless wisdom to help you cultivate inner peace, clarity, and emotional resilience in your everyday life.
When Stress Becomes Overwhelming
Sometimes, life feels like it’s pressing in from every side. Responsibilities pile up. Deadlines loom. The news unsettles. People need things you’re not sure you have the energy to give. And underneath it all, there’s a silent panic: What if I can’t hold it all together?
What To Do When You Really Mess Up
And maybe, for a moment, you believe it. You hide. You replay the moment a hundred different ways. You wish you could rewind time. But here’s the deeper truth: messing up doesn’t disqualify you from love, worth, or peace.
How to See the Miraculous in Everyday Life
It was 4:20 a.m. when a faint beep cut through the silence, stirring me from sleep. The fridge door had been left slightly ajar. Rubbing my eyes, I rose from bed and navigated through the dark toward the kitchen.
Spirituality
Explore transformative reflections on the nature of the divine, personal growth, and living in alignment with a deeper sense of purpose.
Would the Politics of Jesus Offend You?
Why is it that the more polarized our world becomes, the harder it is to love those on the other side? Why do our politics seem more interested in drawing lines than building bridges? And what could we possibly learn from Jesus about the kind of politics that heal instead of divide?
Have We Missed the Way of Jesus? Living Beyond Religion in the Rhythm of Love
Life often feels like a maze — unpredictable, winding, and filled with choices that shape who we become. I’ve faced those moments when the path ahead seemed uncertain, when the weight of fear and doubt made it difficult to take the next step. But over the years, I’ve discovered that I’m not walking alone. There’s a loving Presence that meets me in the confusion and invites me to see life differently.
Where in You Are YOU?
Discover the deeper truth of who and what you truly are. This blog explores the nature of consciousness, the mystery of our existence, and how awakening to our true essence transforms our mental wellbeing.
Philosophy & Science
Dive into thought-provoking ideas that bridge timeless wisdom with modern scientific discoveries, offering new perspectives on life and consciousness.
Would the Politics of Jesus Offend You?
Why is it that the more polarized our world becomes, the harder it is to love those on the other side? Why do our politics seem more interested in drawing lines than building bridges? And what could we possibly learn from Jesus about the kind of politics that heal instead of divide?
Have We Missed the Way of Jesus? Living Beyond Religion in the Rhythm of Love
Life often feels like a maze — unpredictable, winding, and filled with choices that shape who we become. I’ve faced those moments when the path ahead seemed uncertain, when the weight of fear and doubt made it difficult to take the next step. But over the years, I’ve discovered that I’m not walking alone. There’s a loving Presence that meets me in the confusion and invites me to see life differently.
Where in You Are YOU?
Discover the deeper truth of who and what you truly are. This blog explores the nature of consciousness, the mystery of our existence, and how awakening to our true essence transforms our mental wellbeing.
Meditation Practices
Learn simple yet profound meditation techniques to quiet the mind, awaken awareness, and connect with your core essence.
Sitting with God
I cannot imagine a better start to each day than a silent sit.Silence is not empty. It is filled with God. When I practice centering prayer, I respond to the invitation to sit with God.
Why Meditation Is Good For You
I hear many incredible testimonials from people as a result of using our meditation program. A young man explained to me how his career took off because his unconscious view of himself had shifted while meditating. He told me that it seemed like he was attracting favor and blessing unlike he had never seen before.
Life Ascending Insights
Uncover actionable ideas and transformative principles to live a more conscious, fulfilling, and inspired life.
Where in You Are YOU?
Discover the deeper truth of who and what you truly are. This blog explores the nature of consciousness, the mystery of our existence, and how awakening to our true essence transforms our mental wellbeing.
How to See the Miraculous in Everyday Life
It was 4:20 a.m. when a faint beep cut through the silence, stirring me from sleep. The fridge door had been left slightly ajar. Rubbing my eyes, I rose from bed and navigated through the dark toward the kitchen.
Reclaiming Your Calm When Stressed
The storm raged on the Sea of Galilee, tossing the boat violently as the disciples battled the wind and waves. Panic gripped them. The sea, once a source of livelihood, now threatened their very lives. In their desperation, they turned to Jesus, who lay asleep despite the chaos.
Book Reviews
Do I Stay Christian? Exploring a Question for Our Time
Many Christians today are wrestling with the question, Do I Stay Christian?—especially as faith and politics become more intertwined. In this blog, David Youngren explore why so many are struggling with doubt, how Brian McLaren’s book Do I Stay Christian? offers an insightful perspective, and why David wrote my book, Life Ascending, to help reimagine Jesus’ message beyond institutional religion.
New! Join David in The Backyard
We’ve launched a new online home for weekly guided meditations, teachings, and thoughtful reflections on mental wellbeing and inner peace.
Whether you’re seeking stillness, insight, or simply a moment to breathe, The Backyard offers both free and paid subscriptions — and full access to our growing archive of resources.
"Stillness isn’t the absence of life. It’s where life begins to speak."