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Insights for Mental Wellbeing and Spiritual Awakening
Mental Wellbeing
Spirituality
Philosophy & Science
Meditation Practices
Life Ascending Insights
Book Reviews
Recent Posts
Why Kindness Is Never Wasted
In these last few days before Christmas, kindness has been on my mind. Maybe because kindness is love made visible, and that is the heart of the Christmas story.
Sitting with God
I cannot imagine a better start to each day than a silent sit.Silence is not empty. It is filled with God. When I practice centering prayer, I respond to the invitation to sit with God.
Hope Amid Our Polarized Election
The world is divided. Our current political climate in the United States has certainly accentuated our differences and heightened our intolerance of anyone who doesn’t hold our worldview.
Mental Wellbeing
Discover practical insights and timeless wisdom to help you cultivate inner peace, clarity, and emotional resilience in your everyday life.
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Spirituality
Explore transformative reflections on the nature of the divine, personal growth, and living in alignment with a deeper sense of purpose.
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Philosophy & Science
Dive into thought-provoking ideas that bridge timeless wisdom with modern scientific discoveries, offering new perspectives on life and consciousness.
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Meditation Practices
Learn simple yet profound meditation techniques to quiet the mind, awaken awareness, and connect with your core essence.
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Life Ascending Insights
Uncover actionable ideas and transformative principles to live a more conscious, fulfilling, and inspired life.
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Book Reviews
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