by David Youngren | Mar 26, 2025 | Blog, Mental Wellbeing
When Stress Becomes Overwhelming Read More Sometimes, life feels like it’s pressing in from every side. Responsibilities pile up. Deadlines loom. The news unsettles. People need things you’re not sure you have the energy to give. And underneath it all, there’s a...
by David Youngren | Mar 21, 2025 | Blog, Mental Wellbeing
What To Do When You Really Mess Up Read More We’ve all been there. That sinking feeling in your stomach. The regret. The “What was I thinking?” loop that plays over and over in your mind. Whether it was something you said, something you did, or something you failed to...
by David Youngren | Feb 14, 2025 | Blog, Life Ascending Insights, Mental Wellbeing, Spirituality
How to See the Miraculous in Everyday Life Read More The following post is a rewritten brief adaptation from a chapter in David Youngren’s new book, Life Ascending: Unlocking Mental Wellbeing through Timeless Wisdom and New Science. “It was about 4:20 a.m....
by David Youngren | Feb 9, 2025 | Blog, Life Ascending Insights, Mental Wellbeing, Spirituality
Reclaiming Your Calm When Stressed Read More The storm raged on the Sea of Galilee, tossing the boat violently as the disciples battled the wind and waves. Panic gripped them. The sea, once a source of livelihood, now threatened their very lives. In their desperation,...
by David Youngren | Feb 2, 2025 | Mental Wellbeing, Spirituality
The Silent Pulse of the Universe Read More Unconditional love is the silent melody playing beneath the chaos of existence, a timeless and universal truth that unites everything in creation. It is not simply an emotion or fleeting sentiment but the essence of life...
by David Youngren | Dec 21, 2020 | Blog, Featured, Mental Wellbeing, Personal Growth, Spirituality
Why Kindness Is Never Wasted LIKE THIS BLOG? GET MORE LIKE THIS – DELIVERED TO YOUR INBOX. YES! Sign Me Up Now In these last few days before Christmas, kindness has been on my mind. Maybe because kindness is love made visible, and that is the heart of the Christmas...
