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Insights for Mental Wellbeing and Spiritual Awakening
Mental Wellbeing
Spirituality
Philosophy & Science
Meditation Practices
Life Ascending Insights
Book Reviews
Recent Posts
Why Kindness Is Never Wasted
In these last few days before Christmas, kindness has been on my mind. Maybe because kindness is love made visible, and that is the heart of the Christmas story.
Sitting with God
I cannot imagine a better start to each day than a silent sit.Silence is not empty. It is filled with God. When I practice centering prayer, I respond to the invitation to sit with God.
Hope Amid Our Polarized Election
The world is divided. Our current political climate in the United States has certainly accentuated our differences and heightened our intolerance of anyone who doesn’t hold our worldview.
Mental Wellbeing
Discover practical insights and timeless wisdom to help you cultivate inner peace, clarity, and emotional resilience in your everyday life.
Why Kindness Is Never Wasted
In these last few days before Christmas, kindness has been on my mind. Maybe because kindness is love made visible, and that is the heart of the Christmas story.
Hope Amid Our Polarized Election
The world is divided. Our current political climate in the United States has certainly accentuated our differences and heightened our intolerance of anyone who doesn’t hold our worldview.
Overcoming Unconscious Biases
LIKE THIS BLOG? GET MORE LIKE THIS – DELIVERED TO YOUR INBOX.It's easy, especially, at the time we are living in to express opinions that are based on unconscious biases. We are not aware of it, but since childhood, we have been conditioned to view the world through...
Spirituality
Explore transformative reflections on the nature of the divine, personal growth, and living in alignment with a deeper sense of purpose.
Why Kindness Is Never Wasted
In these last few days before Christmas, kindness has been on my mind. Maybe because kindness is love made visible, and that is the heart of the Christmas story.
Sitting with God
I cannot imagine a better start to each day than a silent sit.Silence is not empty. It is filled with God. When I practice centering prayer, I respond to the invitation to sit with God.
The Downward Path To Wisdom
Quick thought exercise. Who is it you think of in your own life that you associate with the word wisdom? Someone who doesn’t get caught up in games of status and recognition?
Philosophy & Science
Dive into thought-provoking ideas that bridge timeless wisdom with modern scientific discoveries, offering new perspectives on life and consciousness.
From Birth to Resurrection: A Story of Non-Dual Consciousness
It could be easy to feel a sense of resentment and anger looking back at the religious and political system. Except… Jesus knew the cross was coming. Even before he made the journey to Jerusalem, he was completely aware of what he would face.
The Downward Path To Wisdom
Quick thought exercise. Who is it you think of in your own life that you associate with the word wisdom? Someone who doesn’t get caught up in games of status and recognition?
Overcoming Unconscious Biases
LIKE THIS BLOG? GET MORE LIKE THIS – DELIVERED TO YOUR INBOX.It's easy, especially, at the time we are living in to express opinions that are based on unconscious biases. We are not aware of it, but since childhood, we have been conditioned to view the world through...
Meditation Practices
Learn simple yet profound meditation techniques to quiet the mind, awaken awareness, and connect with your core essence.
Sitting with God
I cannot imagine a better start to each day than a silent sit.Silence is not empty. It is filled with God. When I practice centering prayer, I respond to the invitation to sit with God.
Why Meditation Is Good For You
I hear many incredible testimonials from people as a result of using our meditation program. A young man explained to me how his career took off because his unconscious view of himself had shifted while meditating. He told me that it seemed like he was attracting favor and blessing unlike he had never seen before.
Life Ascending Insights
Uncover actionable ideas and transformative principles to live a more conscious, fulfilling, and inspired life.
From Birth to Resurrection: A Story of Non-Dual Consciousness
It could be easy to feel a sense of resentment and anger looking back at the religious and political system. Except… Jesus knew the cross was coming. Even before he made the journey to Jerusalem, he was completely aware of what he would face.
Hope Amid Our Polarized Election
The world is divided. Our current political climate in the United States has certainly accentuated our differences and heightened our intolerance of anyone who doesn’t hold our worldview.
The Downward Path To Wisdom
Quick thought exercise. Who is it you think of in your own life that you associate with the word wisdom? Someone who doesn’t get caught up in games of status and recognition?
Book Reviews
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